Episode 099: Movers & Shakers – Rachel Wright – Wright Wellness

I’m so excited to share another episode in my Movers & Shakers series, where I feature amazing people who are making a huge impact in not only their lives but the lives of others.

This week I had the pleasure of sitting down with Rachel Wright, Psychotherapist and Therapeutic Relationship Coach. Rachel is recognized as one of the freshest voices on modern and millennial relationships, bridging the gap between a self-help book and a therapists couch. She has worked with thousands of couples on everything from anxiety to communication and is an international speaker, sex educator, writer, and co-host of The Bachelor-themed podcast, The Wright Reasons. 

In this episode you’ll learn:

  • How being proactive in your relationships and taking action to nurture those should be your new normal
  • The societal stigma around working on your relationship and how its been viewed historically
  • Why we aren’t properly educated around relationships and how schools won’t touch it

Links & Resources:

Wright Wellness Center

The Wright Reasons Podcast