Episode 042: Making a Transformation- Part I

In the run-up to the New Year, I’m starting a three-part series called Making a Transformation. The objective is simple, to help you make the next year amazing and help me achieve something that has been a struggle for me much of my adult life.

As you’re aware, we tend to set goals at the beginning of the year in the spirit of ‘Resolutions’ and convince ourselves that this is the year I’m going to stick to it and achieve my goals. Days or weeks later, after fully committing to that change, those empty promises wash away like confetti in Times Square. No big deal right, there’s always next year…

We all have an incredible power to make positive changes in our lives, so why don’t we? This relates to me as well, so it’s time for me to be completely transparent. I’ve repeatedly neglected my own physical health and allowed my weight to get away from me. I’ve never made it a thing of great importance, even though others around me pointed it out.

For so many years, I made up every excuse imaginable to keep me from doing what deep down I knew I had to. It just wasn’t high on my value system, my belief system. That’s about to change and I want to go on this journey together.

Pick something you want to transform in the year ahead and let’s hold each other accountable to make this a year of change. But where to start?!?

In this episode you’ll learn:

  • Why especially around this time of year we don’t do what we say we’re going to do when it comes to sticking to our goals
  • How your current beliefs are not serving you and what you can to do to change them
  • The three Universal Laws that play a crucial role in every transformation

Links & Resources:

You2 – Price Pritchett

**PRIVATE FACEBOOK COMMUNITY** —–> Transformation 2019


12 thoughts on “Episode 042: Making a Transformation- Part I”

  1. Love love this!!

    You don’t lose weight and get healthy….you get “Healthy” and then the weight starts to fall off.

    This includes our beliefs, our limiting beliefs, our guts, our insulin, our endocrine system, what we believe about food, what we believe about injuries law of vibration, law of attraction, etc etc!

    Transforming our bodies is like transforming any other part of our lives. What you focus on comes into focus!!!

    Super excited for you David!!!

    Thank you for sharing all that you do!!!

    My goal to transform this year is leveling up my client base and business to serve a million people and help them to flex their minds and their muscle to get more of what they want and less of what they don’t.

    1. Thank you Cindy. It has been a long time in the making and I’m excited to make a transformation in 2019. Hope to see you on the Facebook Group!

    1. Hi Linda. Have you read Trust by Iyanla Vanzant? That book was a life changer. Check it out and LMK what you think. You can also go to Episode 15 where I focus on that book specifically. Pure gold!

  2. I listened to your thoughts on how to approach our goals in 2019 and felt that you were on to something that I would enjoy following. I have signed up for your facebook group and look forward to watching that grow over next year. I am not shy about contributing my thoughts on various subjects

    1. Thanks Tom, glad you joined the group. Should be a great community to assist in mega transformations in the year ahead.

  3. I love this. I’m excited to join you and everyone else on this journey. So many thoughts and reminders in here of things I’ve learned from you, David. But the comment that jumped out at me while listening to this the fourth time (I didn’t even hear you say it the first three times through!) was “Fear is faith in the wrong direction.” Thank you from the bottom of my heart.

    1. Hi Sylvia. long time no see. Very excited to have you on this journey together. It won’t always be easy, but it’ll be full of growth which as you know is where I thrive. Can’t wait to see what 2019 holds for all of us in the community!

  4. David! I cannot express how thrilled I was to hear this podcast. I AM SO EXCITED FOR YOU!!! And I’m so excited for the way your transparency around your own transformation is going to showcase and harness your AMAZING skills and inspire SO MANY OTHERS. So much love to you.

    1. Thanks for the feedback Alexa, I’m so grateful for what the year has in store for all of us. Should be another amazing year!

  5. Hello David, thank you for the podcasts. Always so accurate, so helpful to integrate the change to reach the “transformation”. Have a wonderful year 2019 to you and your team.

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