Happy Valentine’s Day! Today I’m all about bringing love, joy and wisdom to you, my avid listener. Feel the love! Self-love that is … More than twenty years ago I was introduced to the book The Power of Your Super Mind by Vernon Howard. In the study of that book, one lesson in particular really opened my …
When I first laid out my personal transformation a few weeks ago and shared it with my followers, it was in response to an old belief I was carrying around about the inability to focus on both my growing business and my health simultaneously. Without even really realizing it, I had bought into thinking that …
Episode 050: Transformation Check-In: The Power of Commitment Read More »
I’m excited to announce another episode in my Movers & Shakers series, where I feature amazing people who are making a huge impact in not only their lives but the lives of others. This week I’m pleased to share a recent sit-down with my good friend Chris Winfield. Chris – known as the “Super Connector,” is the …
Episode 049: Movers & Shakers – Chris Winfield – a.k.a the “Super Connector” Read More »
Don’t make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life. ~Don Miguel Ruiz Always do your best. Your best is going to change from moment to moment; …
Episode 048: The Four Agreements Part III – Don’t Make Assumptions & Always Do Your Best Read More »
Don’t take anything personally. Nothing others do is because of you. What others say or do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others you won’t be the victim of needless suffering. ~Don Miguel Ruiz In part two of this study of …
Episode 047: The Four Agreements Part II – Don’t Take Anything Personally Read More »
Be Impeccable With Your Word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. ~Don Miguel Ruiz Resolutions come and go but a transformation is for life! Today we begin …
Episode 046: The Four Agreements Part I – Be Impeccable With Your Word Read More »
“The degree to which a person can grow is directly proportional to the amount of truth he can accept about himself without running away.” ― Leland Val Van De Wall Happy New Year! Welcome to YOUR year, 2019! This week I’m introducing a new series where I am committed to bringing in Movers & Shakers who are making a big …
Episode 045: Movers & Shakers: Marla Mattenson – Relationship and Intimacy Expert Read More »
In the final episode of my Making a Transformation series, I want to discuss the objectives, strategies and tactics that go into what it will take to make this year your best ever. Now that you have set your desired goal or outcome, the best strategy you have is a crystalized vision. For this, you are going …
Years ago, when I first started studying, I had never even heard of self-improvement. Remember, this was before the Internet so studying back then involved going to the public library and the local bookstore. When I committed to making a transformation in my life I made it a point to study voraciously. I devoured audio …
In the run-up to the New Year, I’m starting a three-part series called Making a Transformation. The objective is simple, to help you make the next year amazing and help me achieve something that has been a struggle for me much of my adult life. As you’re aware, we tend to set goals at the beginning …